Late Summer Foraging & Mindful Movement

My name is Vicky Manning and I'm the founder of The Little Foragers Kitchen.Our ancestors depended on Nature to supply them with food, medicine and shelter.  Their supermarket, pharmacy and equivalent of B & Q was literally right outside their house.  I'm passionate about helping people of all ages to reconnect with this lost knowledge, in an accessible and fun way.

The Little Foragers Kitchen

Join us for a fun day of late summer foraging and mindful movement in nature!

Cadder Wharf

The health benefits of regular yoga practise are well documented as are the benefits of spending time outdoors in Nature.Gentle movement like Yoga and Pilates improves;Strength, balance and flexibility, enhances mood, strengthens the heart, can ease back pain and promote better sleep. In fact the list of benefits goes on much further than this.Spending time in Nature;Enhances mood, reduces anxiety and stress, can improve physical health, improves confidence and self esteem, boosts immunity, forges stronger relationship with the land and again the list of benefits goes much further.For this special event Vicky has teamed up with Jen Wilson, The Healing Rebel to deliver Late Summer Foraging and Mindful Movement in the woods.We'll meet at 3pm and have a welcoming circle to get to know each other. We shall then head off for a mindful forage, exploring the woods, hedgerow and meadow, learning about wild edible and medicinal mushrooms and plants and some of the magical folklore that's woven around our green friends.After our forage Jen shall hold a mindful movement session. This will be suitable for beginners and a perfect way to connect mind, body , breath and Nature.We shall finish with some wild tasters and a wild drink.You will learn;How to forage for wild food, medicine and wild crafting materials safely and sustainablyForaging and the lawAbout how to identify a wide variety of wild plantsAbout how to make wild teas, infusions and tincturesHow to connect with the Earth on a deeper, more meaningful levelYou will end the day feeling nurtured and uplifted, having spent it in the arms of Mother Nature herself.After the event you will receive a follow-up email listing all of the plants we met along the way, some resources and book recommendations and some wild food recipes to try at home.This is an adult only event.Please note, this is an outdoor event. .There are no public toilets at this location.If you have any allergies or food intolerances please get in touch PRIOR to bookingVicky Manning is the founder of The Little Foragers Kitchen and a member of The Association of Foragers. Our ancestors depended on Nature to supply them with food, medicine and shelter. Their supermarket, pharmacy and equivalent of B &amp; Q was literally right outside their house. Vicky is passionate about helping people of all ages to reconnect with this lost knowledge, in an accessible and fun way. You can check out her website herehttps://www.thelittleforagerskitchen.com/and Facebook and Instagramhttps://www.facebook.com/littleforagerskitchen/https://www.instagram.com/thelittleforagerskitchen/Jen is the founder of I Am Jen Wilson, The Healing Rebel and published author. Jen's philosophy is to live life looking for ways to optimise health, living with Crohn's, Endometriosis and in early stages of peri-menopause while running her business which is built around teaching women to listen to their body, respond to what their body is telling them, teaching them how to rest properly and offer treatments that enhance resting . Jen loves working with nature, herbs, growing food . You can learn more about Jen here;http://iamjenwilson.com/and Facebook and Instagramhttps://www.facebook.com/IamJenWilson/https://www.instagram.com/iam.jenwilson/

Our {communityGuidelinesLink} describe the sort of content we prohibit on Eventbrite. If you suspect an event may be in violation, you can report it to us so we can investigate.

To report other categories of prohibited or illegal content, submit {link}

Late Summer Foraging & Mindful Movement

More events from The Little Foragers Kitchen

Discover more events from The Little Foragers Kitchen, from Health to other experiences you might love.

Late Summer Foraging & Mindful Movement

More events from The Little Foragers Kitchen

Discover more events from The Little Foragers Kitchen, from Health to other experiences you might love.

More Health events

Browse more Health events with different dates, prices, and formats to find your next great experience.