Anything that makes you feel comfortable, add layers so you can add and remove as sometimes sound may make you feel really warm, or really cold.

Something to lie on, a mat, warm blanket, socks, pillow for your head, sock/eye mask for you over your eyes (if you wish). Anything to make you feel comfortable. We will have some items in the studio to borrow. Also bring water/drink to keep you hydrated

What should I expect?

I will guide you through the different sounds at the start, followed by accessible movement/yoga/somatics, very gentle and suitable for every-body. This allows us to move into relaxation where you will be guided through a mindfulness meditation flowing into the sound sensation, mainly using gong.

Event Ended

Kalyach Yin and Sound Bath

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By Kalyach Yoga & Wellness

Space for Sound Open Day
Sun, Feb 15, 12:00
Space for Sound, Pavilion 3, CityView Business Park • Aberdeen
Free
Playground & Inclusive Games CPD
Wed, Feb 11, 10:00
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Free
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Tue, Feb 10, 10:00
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Fri, Feb 6, 10:00
The Knowes Hotel, Restaurant and Function Suite • Macduff
Free
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Sun, Feb 22, 10:30
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£65
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Mon, Mar 23, 09:30
Marischal College Room 4 West 01 • Aberdeen
Free
Winter Seasonal Yoga Workshop
Sun, Feb 8, 11:00
AB22 8RR • Bridge of Don
£33.22
Lichens on Trees Training Day in Ellon
Wed, Mar 18, 10:30
Ellon • Ellon
Free
Family Learning Self Care in the Outdoors (1702)
Tue, Feb 17, 10:00
Hazlehead Learning/Coummunity Centre • Aberdeen
Free
Volunteer Day - Heathland Creation on Kincorth Hill
Fri, Feb 13, 10:00
Kincorth Hill Local Nature Reserve • Aberdeen
Free