World Wellbeing Week - Wellbeing & Nutrition

Doctoral College - PGR Skills Development

Join us for a workshop on nutrition and wellbeing designed specifically for PGRs.

Room F112, Fusion Building, Talbot Campus, Bournemouth University, Fern Barrow, Poole BH12 5BB

Are you finding it hard to maintain a balanced diet while juggling work and research? Join us for a workshop on nutrition and wellbeing designed specifically for PGRs. This session, delivered by Dr Chloe Casey and Adriana Manova, registered nutritionists, will teach you how to eat well and enhance your focus and wellbeing during the postgraduate research journey.In this workshop, you will:<ul><li>Discover practical tips for quick, cost effective, and nutritious meals.</li><li>Understand the connection between diet and wellbeing.</li><li>Explore the impact of stress on eating.</li><li>Discuss mindful eating practices.</li></ul>Any questions, please do get in touch - <a href="https://mailto:pgrskillsdevelopment@bournemouth.ac.uk" title="https://mailto:pgrskillsdevelopment@bournemouth.ac.uk" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">pgrskillsdevelopment@bournemouth.ac.uk</a>

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