9D Breathwork - Full Reset

A multidimensional breathwork experience designed to help you let go, find balance, and feel lighter again.

This 9D Breathwork: Full Reset journey is a powerful somatic experience created to support deep release, nervous system recalibration, and emotional clarity.

Using guided breathwork, immersive sound, and a carefully curated 9D soundscape, this session helps you release emotional, mental, and physical tension that has been stored in the body — often without us even realising it.

This journey supports you in clearing old patterns, calming the nervous system, and reconnecting with a grounded, peaceful sense of self.

Who Is This Journey For?

This session is for anyone who feels worn down, overwhelmed, emotionally heavy, or ready for a reset.

It’s especially supportive if you are:

• feeling stuck or overstimulated
• carrying stress, emotional residue, or fatigue
• craving clarity, balance, or a fresh start
• looking to reconnect with yourself on a deeper level

If you’re ready to release what no longer serves you and create space for renewed energy and inner stability, this journey is for you.

What to Expect

During this session, you’ll be guided through:

• a structured breathwork journey
• immersive 9D sound and music
• somatic release and nervous system reset
• a safe, supportive space for emotional processing
• time for integration and grounding

The experience moves the nervous system through regulation → release → reset, allowing the body to naturally reorganise into a calmer, more balanced state.

Common Outcomes

✨ Release of emotional and physical tension
✨ Greater nervous system regulation
✨ Increased emotional resilience
✨ A sense of inner calm and clarity
✨ Feeling lighter, grounded, and more present
✨ Renewed energy and direction

Each experience is unique, and participants often report feeling deeply relaxed, clear-headed, and reconnected after the session.

Preparing for Your 9D Breathwork Journey

To make the most of your 9D Breathwork experience, it's important to prepare both your body and your mind. Here are a few gentle guidelines to support you:

✨ Set an Intention & Open Your Heart

Take a few quiet moments before the session to connect inwardly. Ask yourself what you need most right now—healing, clarity, release, or simply rest. Set a personal intention and come with an open heart, ready to receive whatever your breath wants to show you.

👕 Wear Comfortable Clothing

Choose loose, soft clothing that allows you to breathe freely—especially around your belly and chest. This will support your full, unrestricted breathing throughout the session.

🍵 Eat Light Beforehand

Avoid heavy meals 2–3 hours before the session. A light snack is okay if needed. Breathwork is best experienced on an emptier stomach, allowing your energy to flow without distraction.

🚫 Pause Alcohol & Substances

Please avoid alcohol and other substances for at least 24 hours before the session. Coming in with a clear mind and body helps you go deeper into the experience and enhances the natural clarity and emotional release the breath can offer.

This is a space of inner connection, deep release, and emotional safety. Come as you are, and trust that your breath will guide you exactly where you need to go.

Contraindications for 9D BreathworkYour safety is our priority.

While 9D Breathwork is a powerful and supportive practice, it involves deep breathing that can create strong physical and emotional responses. For this reason, it may not be suitable for everyone.

Please consult with your doctor first and avoid participating if you experience or are currently experiencing any of the following:

• Cardiovascular problems (including high or low blood pressure, arrhythmia, history of heart attacks)
• Epilepsy or seizures
• Severe asthma (unless you have your inhaler and are confident in managing symptoms)
• Recent major surgeries or physical injuries
• Psychiatric conditions (including schizophrenia, bipolar disorder, or dissociative disorders)
• Pregnancy
• Detached retina or glaucoma

If you're unsure, please reach out beforehand or speak with a medical professional. Your wellbeing comes first, always.

This breathwork is deeply transformative, and it’s essential that your body and nervous system are ready to receive it in a way that’s safe, grounded, and supportive.

By purchasing a ticket, you confirm that you have read the contraindications and feel confident that this experience is suitable for you. You understand that breathwork can bring up physical or emotional sensations and agree to take full responsibility for your participation. If you have any concerns about your health or wellbeing, please contact the facilitator before booking.

Photography & Video Consent

During this session, there may be moments where photographs or short video clips are taken for promotional purposes (such as sharing on social media or future event materials). This will never be constant or intrusive, and care will always be taken to respect the integrity of the experience and the privacy of participants.

By booking this session, you acknowledge that you are aware of this possibility and give permission for your image to be captured.

If you prefer not to appear in any photos or videos, you are very welcome to let me know—either at checkout, before the session begins, or at any time during the event. Your wishes will be fully respected, and alternative arrangements will be made to ensure your comfort and privacy.