ACT For Beginners
An interactive 5-Week Online Course in Acceptance and Commitment Training.
If sold out, sign up to our next training in May 2020 here: https://www.eventbrite.co.uk/e/act-for-beginners-online-training-in-acceptance-and-commitment-therapy-tickets-89964090015
Imagine if you could learn a new therapy over a period of 5-weeks?
Well, now you can!
It’s called Acceptance and Commitment Therapy and I’m a big fan of the approach for 3 reasons.
Firstly, it’s got lots of science showing how well it works, which is always important.
Secondly, it doesn’t focus on making you feel better. It focuses on making your life meaningful.
And finally, it’s not just a therapy. The approach works so well, people have even used it to help them win gold medals at the Olympics!
Wondering how this online course works? Read on...
Here’s how it works:
1. You purchase a ticket here on Eventbrite. We have discounted early bird tickets if you're quick.
2. Closer to the start date, we will email you a link, so you can sign up and attend the online training via live video calls (we use Zoom). Each week you will be reminded of the session automatically by email.
3. There will be between 10 and 20 participants.
4. Each session lasts 90 minutes from 2pm to 3.30pm.
5. In each session, you’ll learn different aspects of ACT, taught by Shamash Alidina
6. Everyone will receive a recording of each session, so if you can’t make the sessions live, no problem.
7. Sessions are interactive, so you can ask questions.
8. Sessions are practical, and you’ll be given up to 5 minutes of home practice to do daily. It’s optional but recommended.
9. At the end of the training, you'll receive a certificate to show you've completed 10 hours of training which could be used for CPD if you wish.
Not Sure? It's Risk Free!
Still not sure? If you attend or watch all the recordings and don’t enjoy it or find any benefits, let us know and I’ll give you a full 100% refund.
About Shamash
He is the international bestselling author of the Mindfulness For Dummies series and The Mindful Way through Stress. Based in London, he runs workshops and speaks at conferences all over the world and now uses webinars to show others how to teach mindfulness, too. Shamash also co-founded the world's first Museum of Happiness in London.
An interactive 5-Week Online Course in Acceptance and Commitment Training.
If sold out, sign up to our next training in May 2020 here: https://www.eventbrite.co.uk/e/act-for-beginners-online-training-in-acceptance-and-commitment-therapy-tickets-89964090015
Imagine if you could learn a new therapy over a period of 5-weeks?
Well, now you can!
It’s called Acceptance and Commitment Therapy and I’m a big fan of the approach for 3 reasons.
Firstly, it’s got lots of science showing how well it works, which is always important.
Secondly, it doesn’t focus on making you feel better. It focuses on making your life meaningful.
And finally, it’s not just a therapy. The approach works so well, people have even used it to help them win gold medals at the Olympics!
Wondering how this online course works? Read on...
Here’s how it works:
1. You purchase a ticket here on Eventbrite. We have discounted early bird tickets if you're quick.
2. Closer to the start date, we will email you a link, so you can sign up and attend the online training via live video calls (we use Zoom). Each week you will be reminded of the session automatically by email.
3. There will be between 10 and 20 participants.
4. Each session lasts 90 minutes from 2pm to 3.30pm.
5. In each session, you’ll learn different aspects of ACT, taught by Shamash Alidina
6. Everyone will receive a recording of each session, so if you can’t make the sessions live, no problem.
7. Sessions are interactive, so you can ask questions.
8. Sessions are practical, and you’ll be given up to 5 minutes of home practice to do daily. It’s optional but recommended.
9. At the end of the training, you'll receive a certificate to show you've completed 10 hours of training which could be used for CPD if you wish.
Not Sure? It's Risk Free!
Still not sure? If you attend or watch all the recordings and don’t enjoy it or find any benefits, let us know and I’ll give you a full 100% refund.
About Shamash
He is the international bestselling author of the Mindfulness For Dummies series and The Mindful Way through Stress. Based in London, he runs workshops and speaks at conferences all over the world and now uses webinars to show others how to teach mindfulness, too. Shamash also co-founded the world's first Museum of Happiness in London.