Question 1

Do I need to be fit to join?

Accepted Answer

Not at all. Sessions are suitable for all fitness levels, including complete beginners.

Question 2

Is this really free?

Accepted Answer

Yes — the full 6-week programme is completely FREE.

Question 3

What should I bring?

Accepted Answer

Please wear comfortable clothing and trainers, and bring your own water bottle. Healthy snacks will be provided.

Question 4

Are the sessions women only?

Accepted Answer

Yes. All sessions are women-only to ensure a safe and comfortable environment.

Question 5

Can I ask fitness questions?

Accepted Answer

Absolutely. There will be time after each session to ask questions and get advice from a professional Personal Trainer.

Question 6

What if I miss a session?

Accepted Answer

life happens. You’re welcome to attend the following sessions. We kindly ask that you let us know in advance if you can’t attend, so we can offer the space to someone else who is interested.

Question 7

Is there parking available?

Accepted Answer

There is a free car park directly in front of the building, but it can fill up quickly. If it’s full, there is street parking available nearby, so you may need to allow a little extra time to park.

Active Sisters