Active:Hope A one day Workshop

Free and open to all over 18s.
A one off trial event to see how it is received. Using hypnosis and other techniques to strengthen habit changes creativity and resilience in the face of difficult times ahead. Please do not be mislead by the word "Hypnosis". You will be in total control and fully aware at all times. The course comprises of a series of steps that spiral around, each time round reducing fear and building confidence.
There is limited space so booking is essential.

Tea coffee and oat milk provided but please bring your own food.