ADHD Peer Support Group – Treorchy (Drop-In)

This ADHD Peer Support Group is a free, informal drop-in space for adults with ADHD, delivered by Mental Health Matters Wales.

Event title

ADHD Peer Support Group – Treorchy (Drop-In)

Event subtitle (optional)

A relaxed peer support space for adults with ADHD.

Date & time

Every Monday
10:00am – 12:00pm

Runs from:
Every Monday Starting 5th January 2026 to Monday 30 March 2026

Location

Mental Health Matters Wales – Treorchy Wellbeing Hub
Old Calfaria Surgery
6 Regent Street
Treorchy
CF42 6TR

About this event

This ADHD Peer Support Group is a free, informal drop-in space for adults with ADHD, delivered by Mental Health Matters Wales.

The group offers a welcoming environment to:

• Share experiences with others who understand ADHD
• Talk openly in a non-judgemental space
• Connect with local support and information
• Take a break, have a cuppa and feel less alone

There is no pressure to speak or participate. You can attend every week or just drop in when it suits you.

Key information

• Free to attend
• Drop-in – no referral needed
• Adults (18+)
• No diagnosis required

What to expect

• A calm, supportive environment
• Peer-led conversation
• Light refreshments
• Signposting to local services and support
• Occasional guest speakers with lived experience (to be confirmed – details shared on our socials)

Who is this for

This group is suitable for:

• Adults with ADHD
• Adults who think they may have ADHD
• Adults waiting for assessment
• Adults looking for peer support and connection

Accessibility

The venue is accessible. If you have any access needs or questions before attending, please contact us.

Booking information

Booking is optional.
You are welcome to drop in on the day without booking.

Contact

📧 treorci@mhmwales.org
🌐 www.mhmwales.org.uk

Mental Health Matters Wales
Charity number: 1123842