A$152.82

Adore Your Cycle - Perth

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Date and Time

Location

Location

Post Swim Feeling

99 King St

East Fremantle

WA, Australia 6158

Australia

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Refund Policy

Refund Policy

No Refunds

Event description

Description

Immerse yourself in the power of periods with Claire Baker. As a sought after women’s coach and menstrual cycle educator, Claire has been sharing and teaching on the intersection of menstrual cycle awareness and life coaching since 2013. Now she is bringing the cycle love back to Australia this spring and summer and you are invited to join the circle.

The truth is that it can be bloody difficult to live in a body that bleeds once a month(ish).

But have you noticed?

The crimson tide is turning on the way we approach women’s wellbeing and menstrual cycle awareness. Something is shifting in the way we talk about — and feel about — periods.

We’re waking up to the possibility that our hormones aren’t actually a curse. We’re curious about #periodpower and want to learn how to flow with the rhythm of our bodies, rather than being at war with them.

What if your menstrual cycle was the key to unlocking more harmony, ease and vitality in your life?

What if your period had everything to do with your life goals?

What if your inner rhythm was something you could learn to optimise and adore about yourself?

In this intimate live workshop, you will:

— understand why your period is a superpower and how to work it for good.

— learn about the four distinct hormonal phases of your menstrual cycle.

— discover what your PMS might be trying to tell you each month.

— hear how negative self-talk could be connected to your cycle and how to overcome it.

— begin to explore your relationship with your blood and body image.

— uncover your strengths and vulnerabilities in each phase of your cycle.

— create a self-care plan to live more in sync with the natural flow of your body.

— use meditation and movement to embody the day’s teachings on the cycle.

— have the opportunity to ask questions, share your story and connect with others.

— relax, let go, be held, sip tea, eat snacks and have a sweet, replenishing time together.

You’ll also receive a free menstrual and lunar cycle calendar to chart your cycle, plus delicious tea and nourishing treats will be provided.

This will be a delightful and powerful in-person opportunity to connect on an important topic that might just transform the way you view your period, your body and yourself.

Community is at the heart of this work. 5% of ticket sales will be donated to Share The Dignity, an organisation collecting menstrual products for women experiencing homeless and poverty.

FAQs

1. What are my transport/parking options for getting to and from the event?

Please find the address above. You may contact the venue directly for parking options.

2. Do I need to bring anything to the event?

Bring along a notebook, water and wear comfortable clothes that you feel great in. There will be some movement but you don’t need to wear yoga / fitness gear, unless you want to.

3. Do I have to bring my printed ticket?

No, a digital ticket is fine.

4. Do you offer refunds?

No. You are welcome to transfer your ticket to somebody else though. Please let me know in advance who you would like to transfer your place to.

5. Is this event open to people who are women but don’t menstruate or those who do menstruate but don’t identify as women?

Claire values inclusivity and wants the space to feel warm and welcome for all. If you identify as a woman OR you have/had a menstrual cycle (or both) you are welcome to attend. There is no age requirement, though is suggested for people aged 18 and over as there will be adult content discussed. If you are unsure whether this event will be relevant to you, please contact Claire.

6. Will I be fed?

We'll have healthy snacks and treats to graze on for sure. A big meal isn’t provided, so if you think you’ll get hungry, please bring supplies :)

7. How can I contact the organiser with questions?

Please email Claire on claire@thisislifeblood.com

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Date and Time

Location

Post Swim Feeling

99 King St

East Fremantle

WA, Australia 6158

Australia

View Map

Refund Policy

No Refunds

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