What do I need to bring?

Just yourself and a bottle of water for hydration. Please wear comfortable, non-restrictive clothing and ensure you haven't eaten for at least one hour before the session

Are there any health related reasons I should not come

Breathwork is a safe, yet at times intense practise, and can affect various systems in your body. Please seek the advice of a medical professional prior to the session if you have any of the following conditions: Cardiovascular Issues, Epilepsy/seizures. Breathwork can also induce Pregnancy

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ALDRIDGE - Breathwork like no other!

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By BODY | MIND

ALDRIDGE - Breathwork like no other!
Thu, Sep 11, 18:30
Aldridge Community Centre • Aldridge
£35
Breathwork at Wildhive
Sat, Sep 6, 12:00
Wildhive Callow Hall • Ashbourne
£33.22
TRANSFORMATIONAL Breathwork
Mon, Sep 8, 19:15
BYCC Barford Youth & Community Centre • Warwick
£16.96
Transformational Breathwork
Today at 17:30
11 Park Rd • Moseley
£16.96
Harvest Full Moon Breathwork & Open Water Swim
Thu, Sep 4, 18:30
Kington Grange (Barn with Union Jack ) • Claverdon
£38.62