All About You - One Day Retreat

Join June and Sandra offering you yoga, TCM Body Clock & Yoga Nidra meditation, breathwork and sound bath and heart opening ceremony

Join Sandra O’Neill and June Meagher for this one day All About You Retreat offering you yoga, TCM Body Clock & Yoga Nidra meditation, breathwork and sound bath. Finish off the day with some gentle chants to set you on your way. A vegetarian lunch will also be served and refreshments.
Seasonal Flow: Yoga, TCM Body Clock & Yoga Nidra MeditationAlign with Nature. Harmonize Your Energy. Deepen Your Rest.During these sessions, you will:
• Discover the rhythms of the TCM Body Clock – learn how each hour of your day is connected to an organ, emotion, and energy.
• Move through a seasonally-aligned yoga flow, designed to balance the organs and elements most active in this time of year.
• Be guided into a nourishing Yoga Nidra meditation, for deep relaxation, repair and renewal.
• Relax and enjoy a sound bath using gongs, singing bowls, handpan, RAV, kalimbas, and many other beautiful instruments.
• Listen to and join in (if you wish) some beautiful chants from around the world for healing and learn the sounds of the chakras.What to Bring to the All About You One Day Retreat:
• A yoga mat (but one can be provided if you do not have one), a pillow and a cover.Whether you’re seeking clarity, calm, or connection, this event offers a sanctuary to align with your inner cycles and the greater cycles of nature.All levels welcome. No experience necessary.All About You One Day Retreat: Where and When
Neilston Bowling Club, Kingston Rd, Glasgow G78 3HZ ·Starting at 10 am till 4 pm, the retreat is £48 and there are concessionary rates of £35 for those on low income or retired.If you would like to join us, please pay a deposit of £20 by 31st November, 2025 or the full amount to June via PayPal to june@aamarhealing.co.uk asap to avoid disappointment as spaces are limited. If you prefer to pay by BACS please email june@aamarhealing.co.uk for BACS details.About your Tutors
Sandra O’Niell owns Reiki Pod Holistics in Neilston and holds regular Yoga and Meditation workshops as well as teaching Reiki and offering treatments. Sandra organises various retreats in Renfrewshire and around Scotland.June Meagher has been teaching various wellbeing workshops throughout Europe over the past 40 years and is a Director with Nahash Health CIC www.nahashhealth.com and is the proprietor of AAMARHealing www.aamarhealing.co.uk She regularly holds sound baths and meditation workshops as well as chanting workshops and offers a free online self development course.
June was a Director of Tan-Y-Garth Yoga Retreat centre, the UK’s oldest residential yoga centre, a board member of The Healing Trust (NFSH) and a former Director of Sound4Healing, a charity that was set up to help fund research into sound healing alongside College of Sound HealingWhat previous attendees have said about our Day Retreats Glasgow:
“One of the most profound retreats I have ever been on, Simply life changing and it made me feel rejuvenated and ready to go and make the changes I have to do.” Kelly, Stranraer
“An excellent day, I learnt a lot, had fun and met lots of nice people” Claire, Ayr
“I enjoyed that, what a lovely day and nothing was a struggle, I look forward to the next one.” Maria, Livingstone“I cannot believe the quality of this retreat for the money and they provided a really delicious home made lunch. I could never afford a retreat to be honest but when I saw this one at £35 I signed up, I am really glad I did, what a lovely day and I slept so well afterwards, they really know their stuff”. Suzanne, Glasgow.See https://www.aamarhealing.co.uk/testimonials/We do have limited space available so please do book early. If you have any questions or would like further information, please do contact June via june@aamarhealing.co.uk