Aberdeen City Council – Integrated Children’s & Family Services

Event Title

An Introduction to Mindfulness: useful techniques and strategies for self-care

Focus Area

Nurturing & Supporting Resilience

Commissioned By

ACC Educational Psychology Service

Date of event

Accessed anytime from May 2020

Venue

Online

Target Personnel

Aberdeen City Parents, Teachers and PSAs

You can’t stop the waves, but you can learn how to surf’ Jon Zabat-Zinn.

 The Covid-19 pandemic is a global emergency that is impacting all aspects of our everyday life. This unprecedented situation may understandably lead to increased levels of anxiety.  

 In recognition of the unique challenges we are all facing, Aberdeen City Educational Psychology Service have developed this short online training package to support resilience.

 Please note that this training can be completed in your own time.  Sign-up today and register for this training.  Once you have signed up, you will have access to the training resource.