Ananda Mandala Breathwork
Nervous System Regulation for High Performers
📍 Central London | ⏱ 90 minutes
A guided breathwork practice for those who are mentally strong, yet physically and emotionally depleted.
Not meditation. Not therapy.
A structured, body-based method for nervous system regulation.
90 minutes · 7 chakras · breath and focus
No talking. No self-disclosure. Results only.
For leaders, entrepreneurs, executives, and anyone making high-pressure decisions who values privacy.
After one session:
mental clarity, release of physical tension, reduced overthinking, improved sleep.
Professional. Confidential. Effective.
Limited spaces available.
Nervous System Regulation for High Performers
📍 Central London | ⏱ 90 minutes
A guided breathwork practice for those who are mentally strong, yet physically and emotionally depleted.
Not meditation. Not therapy.
A structured, body-based method for nervous system regulation.
90 minutes · 7 chakras · breath and focus
No talking. No self-disclosure. Results only.
For leaders, entrepreneurs, executives, and anyone making high-pressure decisions who values privacy.
After one session:
mental clarity, release of physical tension, reduced overthinking, improved sleep.
Professional. Confidential. Effective.
Limited spaces available.
Good to know
Highlights
- 14 hours
- In person
Refund Policy
Location
SW1W 9NF
Eccleston Place
London SW1W 9NF
How do you want to get there?
