A chance to learn tools to help you with your birth. A free fortnightly workshop for women at any stage of pregnancy. A chance to explore how your body might birth, and what you can do to support that. Dedicated time to relax and discover how to use your breath and a birthing ball. Meet other mums too!
It is a great honour to be able to teach people how to become more body aware by using gentle movement and your breath. This is suitable for first, second, third and forth time mums. For fifth and six time mums you could probably teach me a few things! If you have had a difficult previous birth, this is an ideal opportunity to explore your options for your next birth, no pressure, just a bit of gentle time and space to explore.
Please note I am not a midwife. This is complimentary to the care you are already receiving.
What are my transport/parking options for getting to and from the event?
There is parking outside the hall.
What can I bring into the event?
Wear soft warm clothes, please bring a blanket or yoga met if you have one, and if you have a birthing ball and is convenient please bring that too.
How can I contact the organiser with any questions?
please ring Felicity on 01278 722650.