Anxiety Coping Skills and Support Group

Anxiety Coping Skills and Support Group

By BalancedThoughtCBT

Come join us for our Anxiety Coping Skills and Support Group where we'll share tips, tricks, and support for managing anxiety together!

Date and time

Location

St John's Church of Scotland

10-14 Duke Street Hamilton ML3 7DT United Kingdom

Lineup

Good to know

Highlights

  • 1 hour, 30 minutes
  • Ages 18+
  • In person

Refund Policy

Refunds up to 7 days before event

About this event

Anxiety Coping Skills and Support Group

Come join us for our Anxiety Coping Skills and Support Group at St John's Church of Scotland. This in-person event is a safe space where you can learn practical strategies to manage anxiety and connect with others who understand what you're going through. Whether you're looking for coping mechanisms, a support system, or just a listening ear, this group is here for you. Let's navigate our anxiety together!

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£13.70
Aug 26 · 19:00 GMT+1