Anxiety Coping Skills and Support Group

Anxiety Coping Skills and Support Group

  • Ages 18+

Come join us for our Anxiety Coping Skills and Support Group where we'll share tips, tricks, and support for managing anxiety together!

By BalancedThoughtCBT

Date and time

Location

St John's Church of Scotland

10-14 Duke Street Hamilton ML3 7DT United Kingdom

Refund Policy

Refunds up to 7 days before event.

Lineup

About this event

  • Event lasts 1 hour 30 minutes
  • Ages 18+

Anxiety Coping Skills and Support Group

Come join us for our Anxiety Coping Skills and Support Group at St John's Church of Scotland. This in-person event is a safe space where you can learn practical strategies to manage anxiety and connect with others who understand what you're going through. Whether you're looking for coping mechanisms, a support system, or just a listening ear, this group is here for you. Let's navigate our anxiety together!

Organised by

£13.70
Aug 26 · 19:00 GMT+1