Discover a fully immersive connection to Ashdown Forest. This workshop is for those wishing to tune in with nature and unwind from their busy lives in beautiful surroundings.
Join us for a guided mindful exploration based on the Japanese art of Shinrin Yoku, or the art of using all senses, to take in the Forest’s atmosphere. During a slow walk you will be guided to deeply connect with nature through a series of ‘invitations’ or suggestions designed to calm the mind, lift the soul and offer a peaceful and reflective experience.
This is an event for adults only.
The trails of Ashdown Forest are uneven and steep in places, although we will be walking slowly it is important to wear sturdy footwear and outdoor clothing for all weathers.
Meeting point Millbrook West Car Park on the A22
What 3 words location lined.forever.panoramic
Your car parking fee is covered in your booking.
Sorry, no dogs allowed - this walk is not suitable for our canine friends. Keep an eye out for future dog-friendly events.
