Authentic Relating Experience | The Art of Boundaries
Step into a relational playground, explore edges, play with boundaries, explore limits and turn barriers into bridges.
Date and time
Location
The Loft at Little Dippers
40-42 Upper Gardner Street Brighton and Hove BN1 4AN United KingdomGood to know
Highlights
- 4 hours
- In person
Refund Policy
About this event
Hi and Welcome to a Space for Authentic Connection!
Step into a transformative playground where masks fall away and real connection begins.
In this 4-hour Authentic Relating Experience, we’ll explore the art of relational boundaries, the dance between self and other.
Using our bodies, voices, and energy, we’ll play with edges: noticing where our emotional, mental, and energetic limits are, learning how to express them, and experimenting with what it feels like to shift them.
Through guided practices, you’ll get to explore:
- How to set and honor boundaries without shutting down connection
- When boundaries serve as protection and when they become barriers
- Ways to bring both assertiveness and flexibility into relationships
What you may experience:
✨ Practices to connect more deeply with yourself and others
✨ Tools to build trust and intimacy through honesty and presence
✨ A safe space to release masks and explore authentic self-expression
✨ A supportive community of fellow explorers on the path of real connection
This is for anyone curious about themselves and their relationships, whether you want to connect more deeply with a partner, friend, community, or simply yourself.
Join us for a journey into the heart of being human, where discomfort becomes a doorway, and authenticity becomes the bridge to true belonging.
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WHAT TO EXPECT:
Our time together will move in a rhythm between openness and introspection, supporting personal reflection, relational depth, and organic connection. Our practices vary between working in pairs, small groups, and as a full circle, inviting you to experience different dynamics of connection.
There will also be time set aside for tea and casual conversations, providing space to unwind and chat in a relaxed setting. Door open at 11:50 please arrive on time to allow time to settle in and honour the flow of the group. If you are late we may ask you to wait to the end of the activity.
Is This for You? Our sessions are open to both newcomers and those experienced in Authentic Relating. However, this can be an intense process for some, requiring curiosity and openness to explore and share personal experiences with others. Please note that there is no obligation to participate in any activities; it is your choice. We ensure a respectful space where everyone is treated without judgment, allowing open and honest expression.
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YOUR FACILITATORS:
Maria Pareo | Researcher, Therapist and founder of Psychoenergetic Work® therapies. Maria has been helping clients internationally, providing a supportive space to overcome and heal adverse childhood experiences and dysfunctional relationships while promoting change and emotional growth. www.psychoenergeticwork.com
Marcus Hunt | Marcus with a background in psychology has been helping individuals for several years with his unique knowledge base from decades of research from the esoteric to the scientific. His nuanced perspective is a refreshing resource for many people's journey of growth.
CONNECT: authenticrelatingexperience@gmail.com | 07341465023 - Maria
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Tags
- United Kingdom Events
- East Sussex Events
- Things to do in Brighton and Hove
- Brighton and Hove Classes
- Brighton and Hove Health Classes
- #communicationskills
- #circling
- #brightonevent
- #self_development
- #improve_relationships
- #authentic_relating
- #improve_confidence
- #conscious_connections
- #relational_healing
- #boundaries_event
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