AUTHENTIC RELATING near Preston Park

AUTHENTIC RELATING near Preston Park

Join me for an Authentic Relating event to cultivate genuine connections, empathy, and understanding between people.

By Psychoenergetic Work

Date and time

Saturday, May 25 · 3 - 4:30pm GMT+1

Location

Hoogly Tea

11 South Road Brighton and Hove BN1 6SB United Kingdom

About this event

  • 1 hour 30 minutes

General Info
We truly value your presence! If you cannot attend, please change your reservation status as soon as possible, as it may affect the overall arrangement of the meeting. The beautiful tea house offers a variety of delicious tea, cakes, coffee, and breakfast, and you may want to get a coffee or tea in exchange for the space.

This is not a dating opportunity but a mindful and dedicated space to connect with others. You will be asked to leave if you cross boundaries or behave inappropriately.

What is Authentic Relating?
Authentic Relating is a practice that promotes genuine connections, empathetic listening and understanding between people. It involves being present, honest, and vulnerable in interactions with others, and it often includes group or 1:1 discussions designed to deepen interpersonal connections.

Key principles of Authentic Relating include:

  1. Presence: Being fully engaged and attentive in interactions without distractions or preconceptions.
  2. Authenticity: Expressing oneself honestly and openly, without pretence.
  3. Empathy: Seeking to understand others' perspectives and experiences and demonstrating compassion and support.
  4. Vulnerability: Willingness to share one's true feelings, thoughts, and experiences, even if uncomfortable or difficult.
  5. Curiosity: Approaching interactions with an open mind and a genuine interest in learning about others.
  6. Personal boundaries: Make sure you respect your and others' boundaries.

What will we be doing?
Authentic Relating can include open conversations and discussions on topics related to personal growth and interpersonal dynamics where participants take turns sharing and listening, group activities designed to promote connection and collaboration and 1:1 conversations with other attendees.

These practices are often used in various contexts, such as personal development workshops, therapy sessions, team-building activities, and community gatherings, to promote deeper connections, mutual understanding, and emotional well-being.

ABOUT MARIA:
I am Maria, Therapist, Coach and Founder of Psychoenergetic Work®.
My purpose is to help you Break Free from Self-limiting Beliefs, Relational Trauma, and Dysfunctional Emotions. In 2020, I founded the College of Healing Arts, which offers many workshops and training to encourage self-exploration, conscious connections, and a balanced lifestyle.

👉 WEB | https://www.psychoenergeticwork.com/
👉 IG | https://www.instagram.com/psychoenergeticwork/
👉 YT | https://www.youtube.com/collegeofhealingarts

Get in touch:
info@psychoenergeticwork.com

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Psychoenergetic Work

Psichoenergetic is a therapeutic modality that combines various counselling techniques and neuro-emotional modalities with energy work to facilitate emotional healing, energy flow, inner stability and global well-being, promoting awareness and personal growth.

During sessions, you will be encouraged and guided to express yourself and your feelings freely, allowing better resolutions of life's events and challenges, limiting self-beliefs, relational conflicts and personal behaviours.

Many participants have had great insights and profound understandings while attending her workshops, resulting in deeper connections, better emotional balance, increased self-love and compassion and expanded life's perspectives.

Maria's space is designed to explore the self openly and holistically, which means navigating through all the different parts and dimensions of the self, including the physical, the mental, the emotional, the energetic and the spiritual.

This healing work aims to help you increase presence and connection with your body and soul through shared experiences, practical exercises, creativity, movement, meditation, sound and many other expressive forms to rediscover personal intimacy and develop inner knowledge.

It is essential to approach any event with curiosity and an open mind and respect everyone who will share the space with you.

We are looking forward to welcoming you to our sacred space.