Welcome to Autumn Alignment, the third chapter of Gather + Glow, arriving Saturday 27th September.
As the seasons shift, September invites us to slow down, reset, and realign. It’s a time for grounding routines, nourishing meals, and reconnecting with yourself before the year speeds up again.
Join us at the beautiful Self-Retreat Studio in Camden for a calming half-day experience combining movement, nutrition, and mindful practices designed to support your body and mind as we transition into autumn.
What’s Included:
- A seasonal nutrition talk with practical tools to support energy and wellbeing as the weather cools
- A grounding yoga session to stretch, move, and reconnect
- A delicious food experience featuring warming, nourishing ingredients for the new season
You’ll Leave With:
- A wellness goody bag to ease you into autumn
- A calmer mindset and renewed focus for the months ahead
- A sense of connection, to yourself and to a likeminded group
Book your spot now and step into autumn feeling aligned, nourished, and grounded.
