Question 1

Does Forest Bathing involve swimming?

Accepted Answer

Not in the sessions I lead

Question 2

How long does a session last and now far do we walk?

Accepted Answer

Please be aware that all sessions are different and are dependent on weather, the environment, the theme, the dynamics of the participants, etc.  but a session will typically last  2 hours and no further than 2 miles.

Question 3

Can I bring my dog or my children?

Accepted Answer

The Forest Bathing sessions I lead are for human adults only.

Question 4

Can I use my walking poles or walking aids?

Accepted Answer

The routes within the woodland are not suitable for wheelchairs, walkers, etc. the terrain is varied even though it is reasonably level.  We will be walking mindfully in 'Forest Time' meaning slowly and quietly.

Question 5

How many are in a group?

Accepted Answer

Maximum of 8

Question 6

Where is the woodland located?

Accepted Answer

The woodlands are located south-ish of Hadleigh, Suffolk.  UK.  More details will be provided on completion of your booking.

Question 7

Is the car parking?

Accepted Answer

There is designated space for cars within the woodland. More details will be provided on completion of your booking. Please note that neither the landowner nor myself can be held responsible for any damage to any person, personal property or vehicles.

Question 8

Do I need to prepare?

Accepted Answer

Yes it is advisable.  Please read  https://www.bodymindasone.com/forestbathing/preparation

Question 9

What if I need to cancel or change my session?

Accepted Answer

There are no refunds should you cancel, arriving late or not turning up for the session. Your session booking may be moved providing sufficient notice is given. If the session is cancelled, you will be offered a choice of alternative sessions to attend. See Refund Policy

Question 10

I have more questions ...

Accepted Answer

You may find the answer by going to https://www.bodymindasone.com/forestbathing/faqs

Autumn Forest Bathing