Ballet Inspired Mindful Movement
A gentle, uplifting class for strength, grace, and embodied joy
A gentle, uplifting class for strength, grace, and embodied joy
Step into a space that blends the elegance of ballet with mindful movement, and embodied awareness. Designed for all levels, this class focuses on awakening stability in the lower body, releasing fluidity through the upper body, and reconnecting your mind and body through expressive, joyful movement.
This is not a traditional ballet class - it is a guided, accessible experience that supports alignment, grounding, and emotional ease.
A gentle, uplifting class for strength, grace, and embodied joy
A gentle, uplifting class for strength, grace, and embodied joy
Step into a space that blends the elegance of ballet with mindful movement, and embodied awareness. Designed for all levels, this class focuses on awakening stability in the lower body, releasing fluidity through the upper body, and reconnecting your mind and body through expressive, joyful movement.
This is not a traditional ballet class - it is a guided, accessible experience that supports alignment, grounding, and emotional ease.
Good to know
Highlights
- In person
Refund Policy
Location
Heal Wellbeing Kingsbridge
18 Fore Street
Kingsbridge TQ7 1NY
How do you want to get there?
