Immerse yourself in an evening of self-discovery under the light of the Full Moon at Bamford Wellness Spa, Cotswolds. This lunar phase, the pinnacle of the moon's cycle, offers a unique opportunity to turn inward and reflect on aspects of our lives that might no longer be serving us. We come together as a community of like-minded individuals and collectively pause, creating a shared space for personal expansion, shedding of the old, and welcoming in new dimensions of personal growth.
This Full Moon Cacao Ceremony is designed to be a journey of interoception, to support you on integrating the astrological energies present in our skies. Join us for an experience that includes:
- Ceremonial Grade Cacao
- A Sharing Circle
- Somatic Movement
- Therapeutic Breathwork
- Gong Bath
- Self-reflective Guided Journaling
- A Releasing Ritual
The practitioner
Meet our experienced practitioner, Jasmine, with a decade of wellness expertise. As a qualified therapeutic yoga teacher, sound therapist, and breathwork coach, Jasmine seamlessly combines these modalities to celebrate the human body. Her approach involves using movement to release physical tension, breathwork to shed emotional patterns stored in the subconscious, and sound therapy to harmonise the nervous system. Jasmine's commitment is to guide you back into connection with yourself, reminding you of your infinite healing potential.
Connect with Jasmine on Instagram @findingbalancewithjasmine.
