BAPAM deliver expert health and wellbeing services in the performing arts. Our events give artists, creators, technicians, teachers, and organisers the knowledge they need to improve health and enjoy sustainable careers.

Join our free online Community Drop In and:

• Embed health and wellbeing strategies into your creative toolkit
• Learn new skills with guest coaches and speakers.
• Set goals
• Take part in peer discussion and support in a safe space facilitated by an experienced BAPAM clinician

Our Community Drop In is hosted and facilitated by BAPAM GP, Dr Pippa Wheble, who specialises in performance and mental health and is also a violinist and singer.

Journaling to reconnect to your creative purpose.

This workshop will introduce you to journaling prompts to imaginatively engage with your purpose as a creative practitioner. Through short, timed exercises we’ll tweak, refine or remind ourselves of our big why.

Guest Coach: Nicky Torode

Nicky Torode runs creative writing for wellbeing courses for adult learning centres and runs her own journaling groups offline and online. She has an MSc in Creative Writing for Therapeutic Purposes, is a qualified and experienced coach and education materials writer.

www.diamond-minds.co.uk