What is Barrelates?

A class created by me, Anabel to fuse my two passions - Barre & Pilates.

A 30 minute full body Barrelates blast, I split the class in two with 15 minutes of Barre and 15 minutes of Pilates.

My class is a full body workout for everyBODY designed to tone, stretch and sculpt your muscles focusing on strengthening and tightening the hips, glutes, thighs and core while improving posture.

I combine movements from Pilates and Ballet using small controlled isometric exercises that leaves the body lean and strong.

The result is amazing and really fast! Featuring sculpted arms, flat abs, a lifted seat, and elongated thighs.

And most importantly, it is TIME for YOU.

What if you've never done a Barre or Pilates class before?

Perhaps you're a busy mum of small children, you've not exercised in years. You feel nervous about attending a first class. What if I can't keep up?

I know how this feels. I still get nervous when I go to a new class. BITE THE BULLET and TRY it. Don't be shy. Don't feel intimidated. Do it.

I have new ladies every week. My motto is SOMETHING is better than nothing. I work you hard, but if you need to take a break. FINE. The fact that you are trying it is a positive.

I always encourage my ladies, give detailed explanations and offer modifications to make things easier if you are new or haven't done exercise in a while.

Each week, we get stronger together.

What to bring?

A mat, some small weights or cans of beans, a chair to use as a barre and a smile on your face!

How do I access the class?

The class will be taught live via Zoom - you will receive the link in your confirmation email. Upon joining the Zoom call you will enter a waiting room until the class actually starts. Please do try and be on time.

Get ready to feel and love the burn!