Burnout is more than just feeling tired; it’s a serious threat to your health, mindset, and performance. Join us for this timely webinar, held during Mental Health Awareness Week, to gain the tools and knowledge you need to prevent, recognise, and recover from burnout.
In this interactive session, you’ll learn how to:
- Spot the 3 key aspects of burnout — Exhaustion, Negative Mindset, and Reduced Performance.
- Use proven recovery tools, techniques, and strategies to restore balance.
- Apply performance-focused methods to stop burnout before it takes hold.
- Rewire your brain for resilience and recovery.
- Integrate prevention strategies seamlessly into your professional and personal life for long-term impact.
Whether you’re looking to protect your well-being or lead healthier, more productive teams, this session will give you practical strategies you can put into action immediately.
To ask any questions, please email eventsteam@besa.org.uk.
We look forward to having you join us for an enlightening and enriching experience!
About BESA.
