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Becoming Unstuck: Navigating your path through overwhelm workshop
Transition from feeling stuck, overwhelmed and exhausted to feeling more inspired, energised and empowered.
By Mindful Way of Life
Date and time
Saturday, September 27 · 6 - 8am PDT
Location
Online
Refund Policy
Refunds up to 7 days before event
About this event
- Event lasts 2 hours
Tags
Organized by
Find more calm, enjoy better clarity and develop a deeper connection with yourself and others.
Teaching a fusion of mindfulness-based approaches, I combine learning from MBSR, MBCT, Mindfulness Now, yoga and meditation training. I use an integrated approach to teaching mindfulness workshops and one to one coaching to help you integrate and embed mindfulness principles easily into daily life.