Beginner friendly Pilates

This beginners class is a perfect way to become familiar with the Pilates methods under the guidance and supervision of a physiotherapist. This class is also suitable for those with an existing injury such as back and next pain.

Laura Rodger

Get ready to stretch, strengthen, and have fun with some easy Pilates moves perfect for newbies!

Thrive Wellbeing Hub

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Beginner friendly Pilates

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Thrive Wellbeing Hub

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