Beginners Dance with Seen on Screen
Join us for an hour of hair-whipping, booty-shaking fun! This is an all levels dance class - SOS classes aren’t about being step-perfect, they’re about moving your body, feeling amazing and having FUN doing it!
WHAT TO EXPECT
Warm up
We’ll start with a 5-10 minute warm up including gentle stretches designed for all levels to an incredible playlist guaranteed to get you moving!
Rehearsal
Our goal is to give you the pop diva experience. You’ll have a rehearsal process where the routine will be broken down into bite sized sections; putting moves to music and slowly building up the routine so it’s in your body. You can ask as many questions as you want. I will also give you those all important VIP dance tips previously reserved for the stars to ensure you feel like the bad b*tch you are when you’re on and off the dance floor!
Performance
Don’t worry – you won’t need to do any solos!! The performance section of class is where you dance the whole routine that was taught in class from start to finish with disco lights on and music turned up to the max! This section of class is where you can really switch off, relax and DANCE! This is a safe, zero judgement zone so the more you let out your inner
diva here, the better! Cool down: we’ll take it down a notch, stretch those muscles out and breaaaaathe!
Rosie has been dancing with Seen On Screen Dance for 10 years, and brought “The World’s Most Empowering Dance Classes’ to St Leonards just last summer. She makes it her mission to lift up everyone on the dance floor, no matter their dance background, and leave them 100% sassier than when they walked in. Rosie will be leading the class alongside the fantastic Millie who leads the SOS Brighton classes!
Workshop details:
- Location: The Stade Hall
- There is paid parking nearby at the Rock-a-Nore Car Park or the Bourne Car Park.
- No dance experience is necessary.
- Wear clothes you can move easily in (and that make you feel great!), and shoes that are comfortable.
- Adults (16+)
