This four week course is designed to teach you some of the funamental tools for starting your handstand training and provide guidence with how you can progress on this journey
Join me in May on the 6th / 13th / 20th / 27 th @ 5.15pm-6:15pm UK time
The classes will be held on Zoom - which will include a recording of each session to keep forever!
What will it include?
- A weekly methodological mobility and strength warm up
- Learning how to fall and bail safely
- Understanding the importance of our fingers, gaze and breath
- Your line isn't everything!
- Practicing different drills to see which one aligns for you
- A PDF training plan after each session for you to follow along with
Equipment that you'll need:
we'll be using these in our strength drills!
"i did a 1:1 session with olive to work on handstands. it was not only so much fun because olive is warm, friendly and super engaged, but i felt like after the session i had clear ways to improve upon the skills we worked on. olive is extremely knowledgeable and super supportive and fun to move with. if i wasn’t based in brooklyn I would be having 1:1 sessions with olive all the time! i can’t recommend olive highly enough for any of your personal training needs. it was a pleasure to work with them!" - ana, an in person handstand client based in brooklyn, nyc
About me
I've been coaching a range of movement modalities, both in Brighton and online, since 2018
- yoga (ashtanga, vinyasa, Fierce Grace, yoga nidra, pranayama, yin)
- mobility, animal flow and floor work
- handstands and other inversion skill training
- personal training (barbell lifting, body building, plyometrics, calithenics, cardio, mobility)
I also have a youtube channel where I share regular classes for free!
You can also connect with me on instagram!
Or check out my website for more information!
Pricing Structure
To make this course accessible, there are three pricing options
Please choose the one which feels right for you, and if you have the means to pay more it will support me in creating more accessible content
