Beginners Weightlifting Workshop - Snatch
come along and learn the olympic lifts, in a safe, supportive and inclusive environment for she's and they's.
In this workshop we will focus on breaking down and learning how to safely execute the olympic lifts. You'll be coached by me - a specialist in coaching women for 20 years and a British weightlifting certified coach. I am deeply passionate about creating safe and supportive spaces for women to excel in sport, as someone who never felt there was a place for me in sporting environments I have made it my mission to help women see how fun and engaging weightlifting can be! So if you've been watching people do these lifts and thinking - I could never - let me tell you that you can and you will - at the end of these workshops everyone will have had a chance to understand and execute the olympic lifts in a way that feels right for them and their bodies and most importantly- you'll feel like an absolute badass, surrounded by a group of women who want you to win!
come along and learn the olympic lifts, in a safe, supportive and inclusive environment for she's and they's.
In this workshop we will focus on breaking down and learning how to safely execute the olympic lifts. You'll be coached by me - a specialist in coaching women for 20 years and a British weightlifting certified coach. I am deeply passionate about creating safe and supportive spaces for women to excel in sport, as someone who never felt there was a place for me in sporting environments I have made it my mission to help women see how fun and engaging weightlifting can be! So if you've been watching people do these lifts and thinking - I could never - let me tell you that you can and you will - at the end of these workshops everyone will have had a chance to understand and execute the olympic lifts in a way that feels right for them and their bodies and most importantly- you'll feel like an absolute badass, surrounded by a group of women who want you to win!
Good to know
Highlights
- ages 16+
- In person
Refund Policy
Location
Strength & Fitness Paisley
15 Blackhall Street
#11 Paisley PA1 1TD
How do you want to get there?
