Being Well at Work - Talk

Being Well at Work - Talk

Explore wellbeing as a fluid concept and the ways this has changed over time.

By The School of Life

Date and time

Wednesday, May 14 · 4:30 - 5:30am PDT

Location

Online

Refund Policy

No Refunds

About this event

According to a recent study, 67% of professionals are experiencing moderate to high levels of stress at work, and over half of us experience at least moderate levels of work-related anxiety. While leaders and organisations play a critical role in promoting wellbeing at work, it’s important that we each feel empowered with tools that help improve our own ability to be well. By making small tweaks to improve the balance of our spheres of emotional, social, physical and existential health, we can make tangible progress in being more well at work.


This talk will help participants to:
•Explore wellbeing as a fluid concept and the ways this has changed over time.

•Recognise barriers and blockers to being well, including individual and organisational responsibility.

•Learn about the PERMA model of psychological wellbeing to better understand what we need to be well at work.


Held live via Zoom.

Frequently asked questions

Will this talk be recorded?

No, this talk will be held live via Zoom from 12:30-1:30 BST.

Organized by

The School of Life is here to help you learn, heal and grow. We are devoted to bringing you calm, self-understanding, better relationships, deeper friendships, greater effectiveness at work and more fulfilment in your leisure time.

We do this via our articles, books, app, films, therapeutic services and corporate offering.

We are a passionate group of people on a mission to bring about healing, growth, calm and self-understanding.

We derive our ideas from psychology, psychotherapy, philosophy, art and culture. As our name - The School of Life - suggests, we are here to teach people how life can be lived and what can make it truly worthwhile, effective and fulfilling.

£45