Berkshire's Strongest - 2023

Charlie Knight - Red Beard Barbell Club

Berkshire's Strongest is back for 2023 with 5 gruelling events to test 80 athletes it is sure to be a great competition!

Forest Green Road

<h1>Berkshire&#x27;s Strongest is back for 2023! </h1>Taking place on the 10th June, in Fifield, Maidenhead, we have 5 events to sort the wheat from the chaff and crown Berkshire&#x27;s Strongest Man and Woman. P﻿lease use the &#x27;What 3 Words&#x27; app to find us by using BOAT.FREE.BEND to get to the entrance. <h1>Events: </h1><h1>Deadlift Wave</h1>🚨Deadlift, loaded at the top, reps from lightest to heaviest and back again, as many times as possible in 75 seconds.🚨- Wrist straps / Figure 8&#x27;s allowed- Talc/oil etc not allowed- Suits not allowedMens Novice - 80kg/100kg/120kg/140kg/160kgMens Inters - 120kg/140kg/160kg/180kg/200kgMens Opens - 160kg/180kg/200kg/220kg/240kgWomens Novice - 60kg/70kg/80kg/90kg/100kgWomens Inters - 100kg/110kg/120kg/130kg/140kgWomens Opens - 130kg/140kg/150kg/160kg/170kg<h1>Ducking Medley</h1>🚨5m Duck Walk / 10m Yoke / 15m Frame Carry - Complete within 60 seconds. Each implement starts on the same line.🚨Mens Novice - 150kg/200kg/180kgMens Inters - 175kg/250kg/230kgMens Opens - 200kg/300kg/270kgWomens Novice - 75kg/130kg/100kgWomens Inters - 100kg/160kg/130kgWomens Opens - 125kg/200kg/160kg<h1>Log Lift</h1>🚨Simply a log clean and press, from 12&quot; pads, down signal at the top, full control on the way down. 90 seconds of grind!🚨- Grip shirts / shorts allowedMens Novice - 60kgMens Inters - 80kgMens Opens - 120kgWomens Novice - 45kgWomens Inters - 60kgWomens Opens - 80kg<h1>Beers &amp; Bags</h1>🚨 3 kegs floor to overhead, then max reps of sandbag over a 3.5m bar for the remaining 75 seconds🚨Weights listed as Keg X/X/X - Sandbag XMens Novice - 40kg/50kg/60kg - 12kgMens Inters - 60kg/70kg/80kg - 14kgMens Opens - 80kg/90kg/100kg - 16kgWomens Novice - 20kg/25kg/30kg - 8kgWomens Novice - 30kg/35kg/40kg - 10kgWomens Opens - 50kg/55kg/60kg - 12kg<h1>Stone to Shoulder</h1>🚨Atlas stone picked from the floor to your shoulder. Down signal given when one hand is off the stone and control is demonstrated. 75 seconds time cap🚨- Tacky Allowed- If stone is dropped behind after the down signal, the rep will be disallowed.Mens Novice - 70kgMens Inters - 105kgMens Opens - 120kgWomens Novice - 50kgWomens Inters - 60kgWomens Opens - 80kgEntries are non refundableThere will be a reserves list if your category is sold out, please email us directly to get yourself on that list.

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Berkshire's Strongest - 2023

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Berkshire's Strongest - 2023

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