Bestie Burn A fun 1-hour PT-led workshop focused on feel-good movement, gym confidence, good vibes, plus drinks & snacks after!
Join me and the amazing Kendal Desmond for a Women's only, fun, supportive 1-hour PT-led movement workshop designed to help you move your body in a way that feels good while building confidence in the gym. Together, we’ll learn simple gym techniques, improve movement, and enjoy an uplifting workout atmosphere with your besties by your side.
Whether you’re a beginner or just looking to feel more confident in the gym, this session is all about having fun, feeling empowered, and moving without pressure.
✨ PT-led movement workshop
✨ Learn gym techniques & build confidence
✨ Beginner-friendly & supportive environment
✨ Drinks & snacks provided afterwards
Come for the movement, stay for the vibes 💖
Good to know
Highlights
- 2 hours
- all ages
- In person
Refund Policy
Location
WOH GYM
62 Lower Dock Street
Newport NP20 1EF
How do you want to get there?
