Meet other parents-to-be and learn all you need to know about labour, birth and the early days with baby in a relaxing group setting.
Prepare to feel relaxed, confident and empowered about the birth of your baby and the early postnatal days.
Join us for 4 x 2-3 hr group sessions over 4 weeks. Bookings are taken anytime from 22 weeks of your pregnancy, but it's never too late to begin Hypnobirthing! All classes include evidence-based antenatal education, hypnobirthing techniques and practical advice on caring for your little one. We cover all things from late pregnancy, labour and birth, early days with your baby and infant feeding too.
With this 4-session block of classes, you will also recieve the full KGHypnobirthing parents folder, relaxation audios and scripts, KGHypnobirthing book, and ongoing support through your pregnancy and postpartum period too.
Birth partners welcome- free with each ticket purchased.
Good to know
Highlights
- In person
- Free parking
Refund Policy
Location
G82 4JE
St. Michael's Church Hall
Cardross Road Dumbarton G82 4JE
How do you want to get there?
Agenda
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Session 1- 18th August
An introduction to Hypnobirthing- Learn how the body and mind work together during labour
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Session 2- 25th August
Focusing on relaxation methods, breathing techniques and learning about more practical aspects of labour and birth.
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Session 3- 1st September
Discuss when further support is required during labour and birth (induction of labour, etc).