Question 1

Where can I park?

Accepted Answer

It is 2 minutes from the train station, which also offers £5 per day parking, and is well served by local bus routes. There is also NCP Swansea Orchard Street very close by, plus other City Centre car parks and accessible parking options. Bike parking is available within the courtyard at Urban HQ

Question 2

Are there refreshments?

Accepted Answer

The Urban HQ coffee shop is open 9am - 4pm and you are encouraged to stay for a relaxing coffee (and cake!!!) after the session.

Question 3

What shall I wear?

Accepted Answer

Loose comfortable clothing that you can move about in. Trainers.

Question 4

What shall I bring?

Accepted Answer

Bring a yoga mat and some dumbells. Start light 1kg or 2kg if you are new to exercise. You can also do all the exercises without weights.

Body Builders Fitness Class (basic level)

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Body Builders Fitness Class (basic level)

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