Body Clock Flow

The Staff Pride Network is an inclusive network that serves as a resource for the rich diversity of LGBT+ employees across the institution, including PhD students who prefer to attend staff events.We strive to take an intersectional approach to providing a safe, supportive and welcoming environment for all people who self identify as part of LGBT+ communities, whether or not they are 'out' in the wider world, and to make LGBT+ issues more visible within the University environment.Different organisations use different acronyms to refer to specific groups, and terminology is always evolving. Our definition of LGBT+ includes, among others, those who identify as lesbian, gay, bisexual, transgender, queer, gender fluid, intersex, non-binary, asexual, pansexual and polyamorous. It also includes all those individuals and communities whose sexuality or gender identity is a matter of shared personal, political and/or social experience, as well as those who are LGBT+ allies.SAFE SPACEWe welcome all those who self identify as part of LGBT+ communities, regardless of identity or background, and provide a space where all can feel safe and included. We do not support or tolerate anti-LGBT+ violence, harassment or speech, and encourage inclusive and respectful language. As a positive space for listening, we promote the dignity and wellbeing of all network members.ACCESSIBILITYAll our online events should have live auto-generated closed captions as well as on all our recordings of events onYouTube. If you require any adjustments to allow access to these meetings please contact us via staffpridenetwork@ed.ac.uk with the request. We will do our best to accommodate for accessibility.

Staff Pride Network

Allison came to yoga and then Qi Kung (Chi Gong after 3 decades as a nurse and midwife. She describes them as “something which keeps me sane(ish)!&quot; She is motivated to provide accessible and inclusive practices to enhance wellbeing for all people and loves teaching and practicing them. You can read more about Allison on her <a href="http://www.allisonewing.co.uk/about-me/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">website</a>.The Body Clock Flow is a sequence of Qi Kung movements and is a practice using the principles of Traditional Chinese Medicine in an easy to learn form.We hope you enjoy this introductory session and we hope to run more opportunities to practice Yoga and Qi Kung with Allison in future.

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Body Clock Flow

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Body Clock Flow

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