Boost Your Energy Naturally
Restore your energy with Debra Hogan's gentle guidance on balance, vitality, and sustainable wellbeing.
If you’re feeling tired, foggy or running on empty, this practical workshop offers gentle, effective ways to restore energy and balance. Debra Hogan will explore how blood sugar balance, adrenal health and daily routines impact mood and vitality, with simple tools you can apply straight away. Expect evidence-based guidance, calming conversation and nourishing refreshments designed to support sustainable energy - without burnout.
Tickets are priced at £25, and pre-event spa access is available from 5–7 pm for an additional £40. To book your spa access, please email spa@oldcoursehotel.co.uk
Restore your energy with Debra Hogan's gentle guidance on balance, vitality, and sustainable wellbeing.
If you’re feeling tired, foggy or running on empty, this practical workshop offers gentle, effective ways to restore energy and balance. Debra Hogan will explore how blood sugar balance, adrenal health and daily routines impact mood and vitality, with simple tools you can apply straight away. Expect evidence-based guidance, calming conversation and nourishing refreshments designed to support sustainable energy - without burnout.
Tickets are priced at £25, and pre-event spa access is available from 5–7 pm for an additional £40. To book your spa access, please email spa@oldcoursehotel.co.uk
Good to know
Highlights
- 1 hour
- In person
Refund Policy
Location
Kohler Waters Spa
Old Station Road
St Andrews KY16 9SP
How do you want to get there?
