A high-intensity cardio workout based on boxing techniques using gloves and pad work
What is Boxfit? Boxfit is a cardiovascular workout with classes lasting between 45 mins to one hour. It is based on the training used for boxing so it includes skipping, boxing drills including footwork and abdominal workouts – all focusing on fitness and toning.
A high-intensity cardio workout based on boxing techniques using gloves and pad work
What is Boxfit? Boxfit is a cardiovascular workout with classes lasting between 45 mins to one hour. It is based on the training used for boxing so it includes skipping, boxing drills including footwork and abdominal workouts – all focusing on fitness and toning.
Good to know
Highlights
- In-person
Location
Transform Hub Bromborough
Transform Hub Bromborough
#Unit 5 Bromborough CH62 3PY
How would you like to get there?
