Brain Food

Inkwell is a safe, creative and accessible space, challenging the stigma of mental health and celebrating the diversity of its participants. It seeks to engage, stimulate and absorb all abilities through creative activity. Users develop life skills such as teamwork and problem solving leading to increased confidence and improved wellbeing.We are a Leeds Mind Project, a national registered Charity supporting people experiencing mental health difficulties. Leeds Mind provides services throughout the Leeds area and believes that everyone can lead a full, active and rewarding life. We support people to discover their own resources to ‘recover’ and to live life independently with their mental health condition.

Inkwell Arts

Inkwell and Nutritionist Kim Adams have teamed up to offer you the perfect lunch to feed your mind. Join Kim as she talks about the links between what we eat and our mental health. In this 90 minute session Kim will talk about how stress affects our appetite and digestion and share her tips on the best foods to support good mental health. Then you can carry on the conversation over a delicious buffet lunch provided by Inkwell Café. The menu has been designed to make sure you are getting plenty of 'brain food' and the relaxed, social atmosphere is perfect for aiding digestion!
 
As part of Mental Health Awareness Week we are offering all of the above for the absolute bargain price of £5 per ticket. A selection of barista coffees, speciality teas, and soft drinks will be available from Inkwell's cafe bar throughout the day. 
 
Limited tickets available.

INKWELL ARTS

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Brain Food

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Brain Food

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