Brain Health & Memory
Sharpen mental clarity through food, lifestyle and movement. Learn science‑led tools to support brain health with Debra Hogan.
Support mental clarity and cognitive health at every stage of life. This informative workshop focuses on nutrition, lifestyle and movement strategies that protect brain health, support memory and reduce brain fog. Led by certified health coach Debra Hogan, the session offers practical, science-informed guidance you can apply straight away. Guests will enjoy a wellness drink and leave with simple tools to support long-term brain resilience.
Tickets are priced at £25, and pre-event spa access is available from 5–7 pm for an additional £40. To book your spa access, please email spa@oldcoursehotel.co.uk
Sharpen mental clarity through food, lifestyle and movement. Learn science‑led tools to support brain health with Debra Hogan.
Support mental clarity and cognitive health at every stage of life. This informative workshop focuses on nutrition, lifestyle and movement strategies that protect brain health, support memory and reduce brain fog. Led by certified health coach Debra Hogan, the session offers practical, science-informed guidance you can apply straight away. Guests will enjoy a wellness drink and leave with simple tools to support long-term brain resilience.
Tickets are priced at £25, and pre-event spa access is available from 5–7 pm for an additional £40. To book your spa access, please email spa@oldcoursehotel.co.uk
Good to know
Highlights
- 1 hour
- In person
Refund Policy
Location
Kohler Waters Spa
Old Station Road
St Andrews KY16 9SP
How do you want to get there?
