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Break the fear of the scales and master consistency.

By Meg Robson Coaching

Join us in exploring why now is the perfect time to start your journey on the pathway to change! Starting with Break the fear of the scales.

Date and time

Location

Online

Good to know

Highlights

  • 1 hour, 30 minutes
  • Online

Refund Policy

Refunds up to 7 days before event

About this event

Health • Other

Pathway to Change: Break Free and Master Consistency in 5 Steps

Session 1: Why Now? Discovering Your Journey to Change

Join Meg this Sunday for the inaugural live webinar in our transformative weekly series. This session will tackle the critical question: "Why now?" Together, we’ll delve into the motivations that have led you to this pivotal moment in your life.

Why This Matters: Understanding your “why” is essential for dismantling the fear surrounding the scale and breaking free from the shackles of measuring your self-worth by a number. It establishes a robust foundation for consistent, long-term success, keeping you motivated, focused, and aligned as you progress.

What to Expect: Meg will combine holistic approaches, therapeutic insights, and coaching techniques to facilitate deep reflection. This isn’t just about inspiration—it’s about equipping you with the tools to embrace your journey without letting a number define you, maintaining consistency and momentum throughout your transformation.

Take the Leap: Come ready to reflect, connect, and take your first bold step toward liberation and change. This is where genuine transformation begins. Don’t let this opportunity pass you by.

Frequently asked questions

Who is this session for?

This webinar is for anyone who feels stuck in cycles of self-doubt, inconsistency, or attaching their worth to a number on the scale. Whether you’re just beginning your journey or have tried countless times before, this is a safe space to explore why now is your time to change.

Do I need to prepare anything before attending?

Just bring yourself, a notepad , and an open mind. No special materials or fitness levels are required.

What will I gain from attending?

You’ll gain clarity on your personal “why,” learn strategies to shift away from scale-based thinking, and discover how to lay a foundation for consistency that lasts. Expect both inspiration and practical tools.

Is this a one-time session?

No—this is the first session in a series designed to help you break free and live the life you deserve. You can attend just this one, but you’ll benefit most from committing to the full journey.

Will there be a replay if I can’t attend live?

Yes! If you register, you’ll receive access to the replay so you can watch at a time that suits you

How interactive is the session?

It’s a mix of guided teaching, reflection, and optional participation. You won’t be put on the spot, but you’ll be encouraged to engage if you’d like to.

Do I need to share personal details?

Not unless you want to. Meg will guide you through reflections you can keep private or share if you feel comfortable.

What’s the next step after this session?

Session 2 will continue building momentum by focusing on practical steps to keep your consistency strong. You’ll be guided each week, layer by layer, to create lasting change.

Organised by

Meg Robson Coaching

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£7
Aug 31 · 11:00 PDT