Break The Pattern Workshop

Real change begins here. Which pattern do you want to break? We'll give you the tools to transform your aspirations into your life.

Are you ready for the next level in your life?

Together we’ll get to the heart of your goals and aspirations, identify your smallest next steps, and help you create a foundation for meaningful change.

Real change goes far deeper than Mindset into the Neuro-physical, so you'll be shown simple yet powerful embodiment practices that shift your state, give you presence and focus, and stimulate your brain chemistry to support you in going beyond the patterns which have held you back.

Just a few minutes a day creates the difference which makes all the difference!

This immersive workshop is filled with a variety of activities that are fun, connecting, and transformational.

We're running this only twice this year.

What is It?

We've taken part of a deeply transformational course, called 4D Self Mastery, and put it into this workshop.

Over the past decade every significant transformation I've experienced can be attributed to it: Going from anxious and avoiding difficult conversations, to channelling my fear into the energy I needed to change my life.

I quit a job I'd been in for 17 years, previously I'd been too scared to even try anything new. Began a new career as a coach and speaker. Ended a very unhealthy relationship I should never have got into, and learned the lessons so I would never make the same mistakes again.... and so much more.

4D is a resource I use every day to overcome my limitations, navigate my challenging life and achieve meaningful aspirations.

During this workshop we'll be sharing some of those tools with you. And, exploring your highest aspirations and discovering how you can make them a part of your life, no matter how busy or challenging that may be.

When we ran this last year we were blown away by the speed people began to make significant changes, and loved celebrating their successes as their aspirations became a part of their every day lives.

If this sounds good, we can't wait to share it with you!

Who are we?

Tom Nickalls, an elite Breath & Embodiment Coach, and loving husband and father of 3 beautiful children. And me, David Saville, Head Coach for 4D Self Mastery, and carer for my incredible 85yr old mum.

"By the end of the session, there was a noticeable shift in everyone. We left feeling more connected and confident. Your thoughtful intention created a space where real growth happens. It motivated positive change in everyone involved. Thank you for creating such an impactful and transformative experience" Sevda

“I’ve been to a few personal growth workshops before, but this is by far the best. The vibe felt welcoming right from the start, and it was easy to relax and just be myself.

The activities were unique, we all opened up, and everyone seemed more connected by the end. I walked away feeling lighter, clearer, and moved. You can tell David really cares, and that makes a huge difference" Boris

"I haven't had such clarity of thinking and energetic eagerness for my life in years. My mind felt clear, sharp and my memory improved in a matter of days. I felt like the guy from limitless!" Rachel