When was the last time you truly paused - actually stopped without someone needing you or your mind working overtime. Here’s your invitation to take a moment just for you. A chance to simply be.
Give yourself permission to slow down. Step into a peaceful, welcoming setting where you can breathe deeply, soften and gently reconnect.
No expectations. No lists to tick off. Just quiet presence - and the reminder that you are enough, exactly as you are.
I’ll guide you through a beautiful meditation to relax your body and settle your mind, while offering gentle reiki to restore and balance your energy. Feel cared for and seen whilst simply enjoying the stillness as we share tea and homemade cake