Breathe + Hike

Breathe + Hike

V
0 followers1 events1 total attendees
Harms WoodsGolf, IL
Saturday, May 9  •  9 AM - 11 AM
Overview

Come enjoy fresh air, good vibes, community, breathwork & a beautiful hike through nature.

Well start off at the picnic area at grove 3&4 with some movement and conscious connected breathing to help ground you into the space, shake off the stress of the week and bring you to a present state for the walk to come.

Then we will embark on a walk through the beautiful harms woods! Walk will be about 3-4 miles. Bring everything you may need: water, good shoes, a hat, bug spray etc.

Hi, my names Viktoryia! I am the lady behind Visionary Breath, and my intention is to reconnect people to their humanness through the breath, through nature and through good community. We are spiritual grounded humans who choose a more raw approach to life. Feeling instead of numbing. Feeling gratitude instead of complaining. Stopping to truly take in the flowers growing in the little spots between the trees, the sun kissing the skin, and the many animals that come out to play. I am an artist and a Somatic breathwork facilitator. This event is a great way to get your feet wet and try some somatic work, some breathwork, as well as return to nature.

NATURE IS REALLY HEALING. There's a ton of studies on it, but the best one is just doing it yourself.

Only spots for 5-7 people.
I like to keep these events intimate and heartled. We all get to talk and get to know one another. Its more fun this way!

Come out! Come walk and talk and explore the more magickal aspects of life :)

Come enjoy fresh air, good vibes, community, breathwork & a beautiful hike through nature.

Well start off at the picnic area at grove 3&4 with some movement and conscious connected breathing to help ground you into the space, shake off the stress of the week and bring you to a present state for the walk to come.

Then we will embark on a walk through the beautiful harms woods! Walk will be about 3-4 miles. Bring everything you may need: water, good shoes, a hat, bug spray etc.

Hi, my names Viktoryia! I am the lady behind Visionary Breath, and my intention is to reconnect people to their humanness through the breath, through nature and through good community. We are spiritual grounded humans who choose a more raw approach to life. Feeling instead of numbing. Feeling gratitude instead of complaining. Stopping to truly take in the flowers growing in the little spots between the trees, the sun kissing the skin, and the many animals that come out to play. I am an artist and a Somatic breathwork facilitator. This event is a great way to get your feet wet and try some somatic work, some breathwork, as well as return to nature.

NATURE IS REALLY HEALING. There's a ton of studies on it, but the best one is just doing it yourself.

Only spots for 5-7 people.
I like to keep these events intimate and heartled. We all get to talk and get to know one another. Its more fun this way!

Come out! Come walk and talk and explore the more magickal aspects of life :)

Good to know

Highlights

  • 2 hours
  • all ages
  • In person
  • Free parking

Refund Policy

Refunds up to 7 days before event

Location

Harms Woods

5700 Golf rd

Golf, IL 60029

How do you want to get there?

Map
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