Breathe Into Breathwork

Unlock the Transformative Potential of Breathwork in Your Life

Join us on a journey of self-discovery + healing as we embark on the transformative practice of breathwork.

We will delve into the fascinating dimensions of breath through the lens of two distinct yet powerful techniques: low oxygen + high oxygen breathwork. These approaches offer a unique gateway to explore three fundamental states of being: the negative mind, the neutral mind and the positive mind.

Our journey will traverse both ancient wisdom + modern techniques in the realm of breathwork. By combining these time-tested and cutting-edge techniques, you'll gain a comprehensive understanding of the profound impact that conscious breathing can have on your physical, mental and emotional well-being.

In our quest for self-discovery through the breath we will venture into the realm of deep stillness. This sacred space offers an opportunity for inner reflection and growth, providing a peaceful sanctuary amidst the hustle and bustle of daily life.

Don't miss this chance to harness the healing power of your breath and embark on a path towards holistic well-being. Join us with intention for this ‘Breathe Into Breathwork’ class to bring you peace, harmony and balance. Your transformation into a heart-centred life begins with your breath.

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