Discover the power of your breath to manage your mind and experience instant peace & calm.

Join a 90-minute free Workshop and get a glimpse of the Sudarshan KriyaTM- The breathing technique that is revolutionizing the lives of millions. Through the Sudarshan KriyaTM, a science-backed, rhythmic breathing technique taught in the Happiness Program, you can:

• Tap into a reservoir of energy and use it as you please!

• Relieve deep-rooted stresses and anxieties

• Increase your productivity at work

• Overcome emotional blocks, move on from past events and shed limiting beliefs

• Heal your body & gain power over your mind

• Experience the true state of meditation

What is included in the workshop?

This workshop includes:

✔ A taste of the Sudarshan KriyaTM, a breathing technique taught in the Happiness Program

✔ An instant energy booster that awakens & relaxes your mind - Take it home and practice daily!

✔ The peace & calm of a unique guided meditation

✔ Secret keys to manage your mind

✔ The power of surrounding yourself with positive, like-minded people.

Places are limited so please book ASAP **

FAQs

Is this event really free?

Yes, this a free event. You willl be introduced to powerful techniques that can help to eliminate stress and anxiety and live more in the present moment. Should you wish to explore further we will also share details of our 3-day course, the Art of Living Happiness Program.

What can I bring into the event?

No need to bring anything, just comfortable clothing.

Are there ID or minimum age requirements to enter the event?

Minimum age is 18.

How can I contact the organiser with any questions?

Please contact Sankesh on 07849472577.