Breathe

About Moment:Welcome all.My name is Maria and I facilitate under Moment. Im a Holistic Practioner- with my first background in Biomedical Sciences and a journey that led me into Holistic Natural Living. With many years of learning & gathering knowledge in how our bodies function and how we co create with the natural world & the vibrational field that is all.Energy healer, Sound healer & Songstress, Herbalist, Medicine Woman. In service to embody & emanate healing & a high vibrational conscious life in co creation. In love, in joy, in devotion.For any questions:Contact us on:m.moment.within@gmail.comor 07706620900 (message first)--To connect on instagram:@moment.within2

Moment

Personal studio

Blessings beloved(s) 🤲🏽✨Foundational wellness. This is an individual Breathwork session. Breath as a gateway to awareness.Breath as a gateway to feel.Connecting mind and body. 🌀In ancient teachings our breath is our life force, our Prana/Chi.🌀Our Breath as the tool of life.It sits at the intersection of multiple systems in our body and mind.It’s a bridge between physiology, psychology and perception. 🌀By consciously working with, challenging and expanding our normal breath state, we can strongly altar our nervous system and from this shift so much more at a deep level in our psyche, emotional field and body. It's the quickest key to a regulated nervous system. The foundation of a healthy vessel, body, mind and state of being.🌀This is a 1:1 session tailored individually to you, to support your intentions, experience and what you’re needing to move, feel, transmute &amp; integrate.🌀 I am trained and versed in various modalities. From ancient systems of breath such as Pranayama, Shamanic, Sufi and Qigong; to modern systems as CCB, somatic informed, diaphragmatic breath, coherent breathing, trauma informed, breakthrough, rebirthing, holotropic, Soma, vivation, biodynamic, wim hof, butekyo method and neurodynamic Breathwork. 🌀Breathwork is perfect starting place for you to connect to your body and empower your journey in wellbeing.And a wonderful continued tool that has many advanced practices and true benefits of being an ongoing continuous practice in our daily life. 🌀Session flow [2-2.5h]-Pre session observation-Grounding &amp; connecting to the body-Breathing modalities- connecting, expanding, somatic, advanced (such as ccb/breakthrough/ holotropic/ trauma informed journey), grounding-Post session integration (3 weeks) 🌀A session ushering:-A healthy flow of Qi-Augmented energy, mentally and physically-Enhanced breathing capacity-Enchanced clarity-Enchanced alignment-Enchanced vital/life force energy✨✨✨Open to all levels of breath practice, whether you already engage in Breathwork practices or are completely new.✨Note: Available both online and in person. Availability listed here does not reflect our full availability, due to external booking so please do contact to check availability before booking.🙏🏽 For any questions please contact/Email: m.moment.within@gmail.comPhone: <a href="tel:07706620900" title="tel:07706620900" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">07706620900</a>With love &amp; light,Moment

About Moment:Welcome all 🤲🏽My name is Maria and I facilitate under Moment ✨Im a Holistic Practioner- with my first background in Biomedical Sciences and a journey that led me into Holistic Natural Living 🙏🏽With many years of learning &amp; gathering knowledge in how our bodies function and how we co create with the natural world &amp; the vibrational field that is all 🧬🙏🏽✨✨Creatrix, Medicine Wombman, Energy healer, Sound healer &amp; Songstress, Herbalist, Yogini, Feminine Priestess, Mother.In service to embody &amp; emanate a balanced joyful state of being, healing &amp; a high vibrational conscious life in co creation.All is love.🙏🏽

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Breathe

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Breathe

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