A deep trance of breath, sound and healing
Blessings beloved(s) 🤲🏽✨
And welcome to BreatheFlow Experience ✨
our online guided bi-monthly Breathwork class.
🌀
Breath as a gateway to awareness.
Breath as a gateway to feel.
Connecting mind and body.
🌀
In ancient teachings our breath is our life force, our Prana/Chi.
🌀
Our Breath as the tool of life.
It sits at the intersection of multiple systems in our body and mind.
It’s a bridge between physiology, psychology and perception.
🌀
By consciously working with, challenging and expanding our normal breath state, we can strongly altar our nervous system and from this shift so much more at a deep level in our psyche, emotional field and body.
It's the quickest key to a regulated nervous system. The foundation of a healthy vessel, body, mind and state of being.
🌀
Your guide, Maria (Moment) is trained and versed in various modalities. From ancient systems of breath such as Pranayama, Shamanic, Sufi and Qigong; to modern systems as CCB, somatic informed, diaphragmatic breath, coherent breathing, trauma informed, breakthrough, rebirthing, holotropic, Soma, vivation, biodynamic, wim hof, butekyo method and neurodynamic Breathwork.
🌀
✨✨✨
🌀*Session Flow:*🌀
✨Connecting Breath
✨Somatic Breath Flow
✨*Deeper Breathwork Journey* (different modalities: pranayama, shamanic, conscious, sufi, resonant, wim hof, holotropic)
In a journey flow through amazing connective healing tracks, and groovy profound psycadelic enhancing tracks
✨Grounding
🌀🌀🌀
🌀
Breathwork is perfect starting place for you to connect to your body and empower your journey in wellbeing.
And a wonderful continued tool that has many advanced practices and true benefits of being an ongoing continuous practice in our daily life.
🌀
🌀A session ushering:
-A healthy flow of Qi
-Augmented energy, mentally and physically
-Enhanced breathing capacity
-Enchanced clarity
-Enchanced alignment
-Enchanced vital/life force energy
✨✨✨
Open to all levels of breath practice, whether you already engage in Breathwork practices or are completely new.
✨
Note: These sessions are online via zoom- except for one off extra sessions in person in London- any that are in person will be stated clearly.
Each session varies in its flow slightly or fully to support the current energies at play that day/week.
A zoom link will be sent to you after booking, please leave your correct email
🙏🏽
For any questions please contact/
Email: m.moment.within@gmail.com
Phone: 07706620900
With love & light,
Moment
A deep trance of breath, sound and healing
Blessings beloved(s) 🤲🏽✨
And welcome to BreatheFlow Experience ✨
our online guided bi-monthly Breathwork class.
🌀
Breath as a gateway to awareness.
Breath as a gateway to feel.
Connecting mind and body.
🌀
In ancient teachings our breath is our life force, our Prana/Chi.
🌀
Our Breath as the tool of life.
It sits at the intersection of multiple systems in our body and mind.
It’s a bridge between physiology, psychology and perception.
🌀
By consciously working with, challenging and expanding our normal breath state, we can strongly altar our nervous system and from this shift so much more at a deep level in our psyche, emotional field and body.
It's the quickest key to a regulated nervous system. The foundation of a healthy vessel, body, mind and state of being.
🌀
Your guide, Maria (Moment) is trained and versed in various modalities. From ancient systems of breath such as Pranayama, Shamanic, Sufi and Qigong; to modern systems as CCB, somatic informed, diaphragmatic breath, coherent breathing, trauma informed, breakthrough, rebirthing, holotropic, Soma, vivation, biodynamic, wim hof, butekyo method and neurodynamic Breathwork.
🌀
✨✨✨
🌀*Session Flow:*🌀
✨Connecting Breath
✨Somatic Breath Flow
✨*Deeper Breathwork Journey* (different modalities: pranayama, shamanic, conscious, sufi, resonant, wim hof, holotropic)
In a journey flow through amazing connective healing tracks, and groovy profound psycadelic enhancing tracks
✨Grounding
🌀🌀🌀
🌀
Breathwork is perfect starting place for you to connect to your body and empower your journey in wellbeing.
And a wonderful continued tool that has many advanced practices and true benefits of being an ongoing continuous practice in our daily life.
🌀
🌀A session ushering:
-A healthy flow of Qi
-Augmented energy, mentally and physically
-Enhanced breathing capacity
-Enchanced clarity
-Enchanced alignment
-Enchanced vital/life force energy
✨✨✨
Open to all levels of breath practice, whether you already engage in Breathwork practices or are completely new.
✨
Note: These sessions are online via zoom- except for one off extra sessions in person in London- any that are in person will be stated clearly.
Each session varies in its flow slightly or fully to support the current energies at play that day/week.
A zoom link will be sent to you after booking, please leave your correct email
🙏🏽
For any questions please contact/
Email: m.moment.within@gmail.com
Phone: 07706620900
With love & light,
Moment
About Moment:
Welcome all 🤲🏽
My name is Maria and I facilitate under Moment ✨
Im a Holistic Practioner- with my first background in Biomedical Sciences and a journey that led me into Holistic Natural Living 🙏🏽With many years of learning & gathering knowledge in how our bodies function and how we co create with the natural world & the vibrational field that is all 🧬🙏🏽
✨✨Creatrix, Medicine Wombman, Energy healer, Sound healer & Songstress, Herbalist, Yogini, Feminine Priestess, Mother.
In service to embody & emanate a balanced joyful state of being, healing & a high vibrational conscious life in co creation.
All is love.
🙏🏽
Good to know
Highlights
- In-person
Refund Policy
