Breathwork Meditations - A breathing technique with mindfulness practices.
Breathwork Meditations - A breathing technique with mindfulness practices.
Sun, Aug 14, 2022 8:00 PM EDT (-04:00)
US$7
Breathing Space - a shared practice for Yoga Teachers
Location
Online event
Refund policy
No Refunds
A quiet online space for the simplicity of breathing and meditating together.
About this event
Sometimes the shared practice of breathing and meditation in a group allows our body systems to cohere to a collective calm; and sometimes this is more nourishing than our more typical solitary practice.
This practice space demands nothing of each of us than to just arrive quietly, settle and follow a simple guided breath practice and somatic check-in before we enter the week.
This is for yoga teachers who need to land together in these troubling times.
Facilitator: Beverley Nolan (E-RYT500, RSME/T)